Well, I finally did the deed. I have disposed of my wardrobe of three years ago. This was the era of “under 75kgs”. Alas, I will not see it again. The Battle of the Midriff is seriously stressful when you love to cook! So my strategy is smaller portions, no treats with coffee at coffee shops, and definitely no eating after 6pm. I’ve also stopped using butter.
I’m aiming to loose 6kg by December (only 500g a week). I think this is realistic. Two of the girls on my course are on diets, so this may prove to be a good support. I’ll keep you posted.
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